Jim Mora

The successful defence of her FIM Women's Motocross world title took Dunedin motocross rider Courtney Duncan to the brink physically and mntally. The 24-year-old joins the show to discuss how she… Audio

Beau Jessup is not your typical British teen. The 19-year-old is making hundreds of thousands of dollars and funding her way through a B.Sc. Social Anthropology  by coming up with 'culturally… Audio

New research from the University of Copenhagen has found that men in jobs with hard physical work have a 55% higher risk of developing dementia compared to those doing sedentary work. Associate… Audio

Will Barton moved to Norway 13 years ago, and now lives with his wife and two children in Nordstrand, south of Oslo. He for a company called Jottacloud, a cloud-based storage system that runs in… Audio

As people age they can often be affected by 'motivation decline', that is the loss of motivation to learn new things or even engage in everyday activities.  Professor John Reynolds, a neuroscientist… Audio

We've been hearing about an unseasonably warm and humid summer, but there could be a spanner in the works with news that Australia might be in for a wet and wild time thanks to a "polar vortex" in… Audio

Frances Walsh's new book, Endless Sea focuses on the sea which encircles Aotearoa, and 100 objects from the collection of the New Zealand Maritime Museum, where she works as in-house writer. Audio

Many of us have regrets at the end of the week about things we did or things we wish we would have done. But there is good news. Psychotherapist Amy Morin has compiled a list of ways you can have… Audio

The US election is now all over bar the shouting -- but there is still plenty of that to come, with outgoing President Donald Trump saying he's being cheated. US correspondent Karen Kasler is with us… Audio

There have been more reports of big cats in the South Island, and we've spoken to four people who have varying accounts. Yolanda van Heezik is a professor in the zoology department at Otago University… Audio

Fifty years ago 'Lola' by the Kinks, was number one in NZ. The hit-song tells the story of Lola, who "walked like a woman but talked like a man". Green MP, and LGBTIQ activist Dr Elizabeth Kerekere… Audio

Alex Flint is currently putting a group of former All Blacks through their paces in TV3's Match Fit show. He joins the show to discuss the Match Fit experience and the positive impact the series is… Audio

Iconic Kiwi band The Warratahs are back on the road again and currently promoting their new single, New World. Lead singer and guitarist Barry Saunders joins the show to discuss the new track and… Audio

Danish government experts have announced the country will eliminate its entire population of farmed minks after mutated coronavirus strains were reported among the animals. And it is set to ravage… Audio

Sunday Morning panellists Bernard Hickey and Josie Pagani offer their views on Joe Biden's victory over Donald Trump in the US election. 

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Merita Wi-Kaitaia moved to Rarotonga seven years ago, having spent holidays there visiting her grandparents. After two years studying abroad in Japan, Merita returned to Rarotonga in September, with… Audio

Joe Biden has been elected as the 46th President of the United States, while Kamala Harris becomes the first female vice-president. Radio New Zealand's man in Washington, Simon Marks joins the show… Audio

A new study suggests that there could be another key reason to get a flu jab: it might reduce your risk of contacting Covid-19. Professor Michael Baker is back with us to discuss this and other… Audio