22 Jun 2025

Why your posture might be the secret to aging well

From Sunday Morning, 10:30 am on 22 June 2025

Is poor posture just a part of getting older?  Not necessarily, says Dr. Deborah Kado, professor of medicine and geriatrics researcher at Stanford University. She joins Jim to bust some myths about aging and posture — and explains why standing tall can make a big difference to your health and quality of life. 

Side view of mature couple doing yoga push up, correcting posture (Photo by David Jakle / Connect Images via AFP)

Photo: DAVID JAKLE