First Up Podcast Options

5:52 AM.A wild weather week - Phillip Duncan from Weather Watch explains what happened, and looks ahead to the weekend. Audio

5:47 AM.Hakeem Jeffries comes to the end of his record speech in oppoisiton to President Trump's Big Beautiful Bill - Bevan Hurley reports from New York Audio

5:23 AM.Glenn Forsyth has the first market update for July and reveals his Fruit of the Week Audio

5:16 AM.The Warriors women re-enter the trans-Tasman competition, producer Ross McNaughton caught up with the squad Audio

5:11 AM.President Trump has announced a surprise Africa summit - Nabil Ahmed Rufai reports from Ghana Audio

5:53 AM.Labour's Carmel Sepuloni talks politics, and the presence of Youth MPs in Parliament this week Audio

5:48 AM.More rain for the Tasman district, Heather Keats from MetService joined First Up Audio

5:25 AM.Wanaka has hosted Health Minister Matt Doocey, editor of the Wanaka Sun is Olivia Caldwell tells us about the visit Audio

5:16 AM.Ultra-distance runner Sam Harvey is back in the country after running 791km in Australia - and he's planning more records. Audio

5:11 AM.Trump tariffs are just days away for the Japanese economy, Chris Gilbert reports from Tokyo Audio

5:51 AM.Bus driving and social media influencing doesn't sound like it goes hand in hand, but some drivers are making it work Audio

5:47 AM.The mushroom murder case is now with the jury, and a massive cyclone hits the east coast - Gavin Coote has this week's Aussie report. Audio

5:26 AM.TradeMe's car of the week is a Ferrari Spider - and there's a Japanese style, multi-million dollar do-up in Remuera Audio

5:12 AM.President Trump pushes for a Gaza ceasefire - but it doesn't look close, Alex Baird reports from Doha Audio

5:52 AM.The fallout from a controversial Glastonbury performance continues, Henry Riley has the latest from London Audio

5:46 AM.Nicola Willis joins First Up to talk politics from the Government's perspective. Audio

5:35 AM.Kiwi tennis doubles specialist Erin Routliffe has had a rough ride to Wimbledon, Barry Guy caught up with her before the big event Audio

5:23 AM.The Selwyn district is claiming the lowest rates in the entire Canterbury region, Jonathan Leask finds out more. Audio

5:11 AM.13 soldiers are dead after a suicide bombing in a remote region of Pakistan, Anas Mallick has the story from Islamabad Audio

5:51 AM.Nelson Mayor Nick Smith updates us on the flooding situation and clean up in the Nelson/Tasman region Audio

5:46 AM.President Trump's Big Beautiful bill is advanced in the Senate, Katherine Firkin joins First Up from New York Audio

5:25 AM.Minister of Fruit and Vege Glenn Forsyth pays tribute to an industry legend - Alan Wilcox who has died at the age of 101 Audio

5:16 AM.The World U-20 Rugby championship kicked off this morning, co-head coach Alex Robertson talked with Nathan Rarere before kick-off Audio

5:11 AM.Russia attacks targets deep Ukrainian territory - Anita Purcell-Sjölund has the latest from around Europe Audio

5:52 AM.First Up is joined by champion auctioneer Mark McGoldrick with tips on how to be the best in the auction room. Audio